Reply To This Post         Return to Posts Index           VegSource Home

From:	Roxanne (c-71-195-218-157.hsd1.ma.comcast.net)
Subject:	Update
Date:	April 6, 2006 at 4:30 pm PST

In Reply to: need more intensity. . . . posted by Roxanne on April 2, 2006 at 1:26 pm:

So the coaches explained to me that the nautalis machines and system is actually designed for tone without having to use the low weight-high set system. I increased all my weights to near fatiuge and I feel great about my workout now. I'm definately going to stick with this program.

Reply To This Post         Return to Posts Index           VegSource Home