SEARCH VEGSOURCE:
Custom Search

 


Reply To This Post         Return to Posts Index           VegSource Home


From: Clarissa (sense-sea-megasub-1-465.oz.net)
Subject:         Which medicine ball workout do you have...
Date: October 7, 2005 at 11:38 am PST

In Reply to: Re: That would be great... posted by KarenK on October 7, 2005 at 8:20 am:

I have one I almost never use by Leisa Hart. I enjoyed doing it,
though. it came with 2-4-6 lb. balls. It's really a tough one,
especially for the abs, even though those aren't very high weights!

I'm experimenting--four days of exercise and one day rest day,
then another four days. I used to aim for 6 days, one day off, but I
wasn't doing it. If four days doesn't work, I'm going to try three
days on, one day off. I'll just keep working my way down the line!

Walking at lunch is a terrific idea. And you're right about the heat, I
just hate it. Fall is the best.

TGIF to you, too!!

Reply To This Post         Return to Posts Index           VegSource Home


Follow Ups:


    


Post Reply

Name:
E-mail: (optional)
Subject:

Comments:

Optional Link URL:
Link Title:
Optional Image URL:



See spam or
inappropriate posts?
Please let us know.
  


Want to see more videos? Subscribe to VegSource!

Every time we post a new video, we'll send you a notice by e-mail.

No spam ever and you can easily unsubscribe at anytime.

Enter your email address, your first name, and press Submit.


Your Email:
First Name:
Newsletter archive

Infomercial production direct marketing