From: Shira (pcp09504938pcs.desoto01.md.comcast.net)
Subject: Re: Anyone have a rebounder?
Date: August 3, 2005 at 5:39 pm PST
In Reply to: Anyone have a rebounder? posted by Clarissa on June 8, 2005 at 2:20 pm:
Okay...
I'd like to be helpful but-- I really can't be because my darn brain is faulty.
My b/f (fiance) friend dude has a satellite and he has this cool channel called FitTV.
I have noticed that QUITE A FEW of the aerobic shows have folks working out on the rebounder. Usually they do the same aerobic dance/kickboxing/tae boe whatever... they just say something like, "on a rebounder the stress on your knees is minimized" etc.
Anyway-- I guess my point is you can do regular workouts on your rebounder.
I have even seen folks doing pushups.
