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From: Jan (
Subject: Do your part, then trust your body...
Date: January 21, 2005 at 12:06 pm PST

In Reply to: OK, what is going on here!! (long) posted by Fellini on January 20, 2005 at 6:05 am:

If you eat moderately across the food groups, no junk food, soda pop, or alcohol, AND you continue to exercise, you will lose weight, even if it is a slow loss. If your tummy is a little flatter, then this is proof you are accomplishing something. Be patient and trust that your body will do what it needs to do.

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