Follow Ups | Post Followup | Back to Discussion Board | VegSource
See spam or
inappropriate posts?
Please let us know.

From: Mary (
Subject: Movin' on Wednesday!
Date: January 19, 2005 at 9:26 am PST

Yesterday I did Speedy Nonstop full body and went for a walk. Yippee!

Jan, right now I'm working my way through the video Tai Chi for Busy People. For awhile I
took a class. I enjoyed it but it was *very* hard to follow the routines. The individual moves
are ok, it's when they put them together I get lost!

Follow Ups:

Post a Followup

E-mail: (optional)


Optional Link URL:
Link Title:
Optional Image URL: