From: Mary (sense-sea-megasub-1-465.oz.net)
Subject: Movin' on Wednesday!
Date: January 19, 2005 at 9:26 am PST
Yesterday I did Speedy Nonstop full body and went for a walk. Yippee! Jan, right now I'm working my way through the video Tai Chi for Busy People. For awhile I took a class. I enjoyed it but it was *very* hard to follow the routines. The individual moves are ok, it's when they put them together I get lost!
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