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From: Jan (ppp101-91.youbetnet.net)
In Reply to: Re: Does anyone use Yourself! Fitness? posted by Mary on January 18, 2005 at 2:34 pm:
...have been doing her videos for about 10 years now. She's fun. My daughter calls her "the giggly lady." Strength is often 8 Minutes in the Morning, but I just can't seem to stick with it for more than a week or two. Usually I will just grab the dumbbells and do 5 or 6 exercises for upper body and then a hundred or so crunches. I figure that the recumbent bike, walking, and the gazelle will take care of lower body. I wish I could find a strength program I like well enough to stick with.
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