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From: Mary (
Subject: Re: Does anyone use Yourself! Fitness?
Date: January 18, 2005 at 2:34 pm PST

In Reply to: Re: Does anyone use Yourself! Fitness? posted by Mary on January 18, 2005 at 12:05 pm:

It looks like a good program. I've never heard of exercise info on an X-box--but then I don't
have one! It's nice that it's customizable. I'll be interested in your results.

I've been using Joyce Vedral videos for strength training and eating more fruits/vegetables/
fish and less junk in the evening. I'm working in some other strength training videos and
Leslie Sansone home walking. Trying to swim, bike and run but it's *very* hit and miss. I'm
down 5 or 6 pounds. I'd like to be down 10 by Valentine's Day.

The package approach--nutrition, cardio and strength training--is attractive to me, but I
always think the grass is greener. I just need to *stick* to something.

Keep us updated!

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