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From: Mary (
Subject: Hi Carol!...
Date: October 14, 2004 at 3:51 pm PST

In Reply to: Who are y'all, and what is this board's purpose? (more) posted by Carol on October 14, 2004 at 2:39 pm:

I believe it started out as a board for people following Susan Powtner (sp?). She wrote "Stop
the Madness"--along the lines of diets don't work, but eating healthy and exercising does

Currently, some (I think) are vegetarians, most not. Everyone is interested in a healhty
lifestyle and exercise. Sometimes it's fairly busy, sometimes just a few of us. It's very friendly
and encouraging.

So what's your workout week look like? Going well I hope! Care to join us?


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