Workouts for Wednesday...

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From: Mary (sense-sea-megasub-1-465.oz.net)
Subject: Workouts for Wednesday...
Date: October 13, 2004 at 1:06 pm PST

full body strength training. Aiming for an hour walk again around dinner time.

Hope your day is going well!

Mary

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Thursday, did 45 minutes on the treadmill :0) (nt) AngieN 10/14/04 (1)
- Walk the dog--it's sunny outside! ................. (nm) Mary 10/14/04 (0)

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