SEARCH VEGSOURCE:

 

 

Follow Ups | Post Followup | Back to Discussion Board | VegSource
See spam or
inappropriate posts?
Please let us know.
  




From: Mary (sense-sea-megasub-1-465.oz.net)
Subject: Workouts for Thursday!
Date: October 7, 2004 at 10:46 am PST

Upper body and some yoga. I'm not sure why, but I woke up with sore elbows. That's new.
Yesterday I worked the footpump for the exercise ball with my hands for awhile. That's the
only thing new I've been doing. Oh yeah, well I'm strength training regularly. I suppose that's
the answer! I feel like I'm on a roll. Not much cardio, but one step at a time.

How's your exercise day going? Hope it's a good one.

Mary




Follow Ups:



Post a Followup

Name:
E-mail: (optional)
Subject:

Comments:

Optional Link URL:
Link Title:
Optional Image URL: