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From: Glenda (adsl-222-111-106.jan.bellsouth.net)
Subject: 12 mile bike ride *early* this morning. Will
Date: August 24, 2004 at 7:00 am PST

In Reply to: Day.16 = Lower body weights, and cardio... posted by Dana on August 24, 2004 at 4:42 am:

do some treadmill and weights this afternoon.



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