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From: Carole (0-1pool24-32.nas51.stockton1.ca.us.da.qwest.net)
In Reply to: Day.15 - Sounds like you all had a good.... posted by Dana on August 23, 2004 at 4:30 am:
You had some great workouts this past weekend! My long run yesterday about wiped me out!! I did some upper body, abs and yoga. It is a recovery week in a rotation I am doing but sometimes I add some other lifting....yes...obsessive....Carole
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