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From: Glenda (adsl-19-179-214.jan.bellsouth.net)
Subject: 15 minutes Stairmaster. 1 hour treadmill. Free weight workout. nt
Date: August 20, 2004 at 11:53 am PST

In Reply to: FRIDAY!!! Day.12 = Upper body weights..... posted by Dana on August 20, 2004 at 4:22 am:

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