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From: Glenda (adsl-19-189-73.jan.bellsouth.net)
In Reply to: 8 mile bike ride *early* this morning. Will posted by Glenda on August 15, 2004 at 9:03 am:
*snicker*. I bought one of the medium size exercise balls and did some bust, arm, etc. exercises with it while on the treadmill. Nice change! I was alot less bored. Nice free weight workout afterwards.
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