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From: Glenda (adsl-19-189-194.jan.bellsouth.net)
Subject: well, I walked to the refrigerator...
Date: August 9, 2004 at 12:35 pm PST

In Reply to: I'm on my way out the door...... posted by AngieN on August 9, 2004 at 5:36 am:

:o) OK, I'll be serious.

Walked on treadmill for 20 minutes. 15 minutes on Stairmaster.
Worked out with free weights for 20 minutes. Used my giant exercise ball for some thigh and behind exercises. Worked on my abs. by doing crunches and some leg lifts.




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