Challange. Day .1 ...........

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From: Dana (h167.116.114.64.cablerocket.net)
Subject: Challange. Day .1 ...........
Date: August 9, 2004 at 4:59 am PST

I did workout this morning. Upper body weights(30 mins), and Cardio - 30 mins on the bike.
At lunch I will do stretching and tonight is karate.

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