|
||||||||||||||||||
From: Dana (h167.116.114.64.cablerocket.net)
In Reply to: Sounds good...... posted by AngieN on August 8, 2004 at 12:19 pm:
30 minutes a day of the exercise of your choice. 5 days a week - or more if you do more than that. Good Luck everyone! Check in often so we can see how everyone is doing and encourage one another. Tomorrow is Day.1!
|