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I have been taking premarin for 6 months . I have gained alot of weight . I want to start eating a vegetarian diet but do not know how to start. I am going to be 54 in a couple of months. I believe as long as there is breath in my body there is room for change. I have always believed that the vegetarian diet was the best way to eat but just never started. Now I am ready to get off the man made medication and try something natural to help me with the menopause and get on a better way of life. Can anyone steer me in the right direction?
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