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From: Karl (71.109.64.244)
Subject:         That's the ideal..
Date: August 5, 2009 at 3:00 pm PST

In Reply to: Eat for Health posted by Salvatore Liggieri on August 31, 2008 at 8:29 am:

But if you can only get 1/2 a pound of salad and 1/2 of a pound of steamed greens, that's still pretty good.. 1 pound of each is just the ideal that we should shoot for. I get it on some days, on most days I don't get that much in.

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