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From:	Leslie (173.67.217.162)
Subject:	Tempeh is a fermented food . . .
Date:	July 9, 2009 at 4:27 pm PST

In Reply to: RE: Tempeh? Answer: chow down. posted by PJH on May 30, 2009 at 1:03 am:

as is sauerkraut, beer, etc. It is not a mold in and of itself. Being fermented, it digests more easily than unfermented foods.

I don't personally like tempeh in stews and such but I really love it in things like ruebens, (I use a kind of tempeh called "tempeh fake bacon) -- fajitas, barbecued tempeh sammiches.

It's very nutritious and high in protein.

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