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In Reply to: Depression and sleep deprivation posted by Danny on December 31, 2007 at 5:09 am:
I trust Dr. McDougall on many things, but I don't think depression is his core area of expertise. He seems a litte too offhand in his recommendations. I would really recommend you consult with a primary physician or therapist on this. While it probably won't hurt to try if sleep deprivation works for you, relying on this alone may not be an adequate treatment. |
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