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In Reply to: The Half Ton Man posted by veganthindude on July 12, 2008 at 7:58 pm:
brown urine? Not good. It means the body system is breaking down no matter what you do diet or otherwise. Diet itself may mask somethings. I would go have yourself checked just in case ok? It is better to be safe than sorry. And it prob was mostly water weight. The body will start to 'save' fat if it thinks there is a famine going on so you can be one of the ones to survive. Those who survive are those who have a body that can 'save' fat thereby saving tissue. A sensible healthy eating plan with lots of good healthy food and 'normal' loss of 2 to 3 pounds is best for long term goals without body damage. |
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