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From: Danny (host124-21-dynamic.16-87-r.retail.telecomitalia.it)
Subject:         Depression and sleep deprivation
Date: December 31, 2007 at 5:09 am PST

I have read an article on Dr. Mcdougall newsletter which claims that a good therapy for depression is to cut the sleeping time. The reason seems to be that oversleeping is depressant and that sleeping a lot depletes serotonin.

Did you have success (if you tried it) with this technique?

Thanks

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