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From:	Leslie (76.182.137.250)
Subject:	Re: Protein Shakes
Date:	September 12, 2007 at 5:42 pm PST

In Reply to: Protein Shakes posted by Kim on August 27, 2007 at 6:12 pm:

Check your natural foods store. I worked for a couple of weeks at Pilgrim's natural foods and noticed in the supplement section there were lots of shakes that were vegan, rice based or soy. But I don't know if they're specific to weight loss, a healthier way to lose weight is just to eat plant-based foods instead of substituting a shake. Or you could make your own shakes, adding some protein powder if you feel you need it, soy or rice. Add things like flax, greens, pomegranate juice, etc., for lots of nutrition.

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