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| From: | Carole (adsl-68-21-162-229.dsl.chcgil.ameritech.net)
| | Subject: | Re: Hi Kim... | |
Date: | November 2, 2005 at 6:41 am PST |
In Reply to: Hi Kim... posted by Rocket Scientist on October 5, 2005 at 8:12 am:
You hit the nail right on the head. The whole problem is "dieting". In reality, you can eat whatever you want as long as you do it in moderation, and eat a balanced diet. Eat your broccoli before you eat the cake, only eat one piece of cake, and then get up and move. Quit Dieting! Kim - Post these words on notes to remind you -
Balance
Moderation And this is a favorite of mine, no matter what problem I'm dealing with -
"Day by Day, In Every Way, I'm Getting Better and Better." Take Care, Carole
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