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From:	Nicole (c-24-91-83-131.hsd1.ma.comcast.net)
Subject:	gaining weight like crazy!
Date:	September 1, 2005 at 9:11 am PST

does anyone know a good and healthy way [wich is kinda hard for me] to stopp gaining so much weight! ive gained about 25 pounds thjis year ! eww i know. i wanna loose about 10- 15 pounds later once i gt in the rutiune. heres a typical day...

brakfast:nothing [it makes me vomit if i eat to early]

lunch: a sandwich or vegies and fruit

snack At 4: 1/2 cup of low cal icecream

dinner: well my dad is always getting pizza but i HATE pizza or anything like that so i ussaly just have chicken soup.

i also tend to eat alot at nite like bread and crackers and stuff.

I HAte chips and fatty food and fast food and cottage cheese..lol eww.. so can anyone help me?

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