|
||||||||||||||||||
 |
From: Rita B. (208.186.194.176)
In Reply to: Introduction: Hi, I am Greta! posted by Greta on February 1, 2005 at 2:48 pm:
Hi! We had a little conversation on the McDougall site before it was removed, so I don't know if you got my last pieces. Anyway, I'll say again your regimen inspires me! I'm very housebound with a handicapped 20-year-old son who's just recovering from a major surgery. But I'm realizing I've made too many excuses for myself and I need to start thinking of what I can do. (Like dusting off the handweights and getting back to that!) I walk 3 hilly and brisk miles a day, but have been stuck at my present weight for several years. Partly it's the "occasional" binge on high density foods, but I think I also need to move more. I'm also just trying to take off 10 pounds, but they seem much more stubborn now at age 46 than when I was 30! Thanks for inspiring me to put more effort into this!
|
