 |
From: Claudia (158.73.247.16)
Subject: Re: How many fat grams did you consume?
Date: March 16, 2005 at 12:38 pm PST
In Reply to: Re: How many fat grams did you consume? posted by mbt on March 16, 2005 at 9:58 am:
Hi MBT,
Just wanted to let you know that you can still have raw almond butter, and raw cashew butter on ETL ! In fact Dr. Fuhrman has his own brand of both that he sells at his online store. They contain nothing but raw organic, unsalted nuts, which are very fresh and tasty. I don't use the nut butters often, but I used to mix a tablespoon of the almond butter into my oatmeal, and then add fresh peaches when they were available. The almond peach combo is really great. Since I don't eat bread or crackers anymore, there tend to be less vehicles for me to use to consume nut butters. What you don't want to do is to end up eating the stuff out of the jar by the spoonful. I know some people do have a bit of a problem with that ! Anyway, there is no reason why you can't use the nutbutters sparingly in recipes, or on an apple, or piece of celery, or in your oatmeal with peaches.
Follow Ups:
Post a Followup
|
