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From: Claudia (158.73.247.16)
Subject: Re: There are natural cereals at the HFS...
Date: February 3, 2005 at 11:50 am PST
In Reply to: Re: There are natural cereals at the HFS... posted by Pandorra on February 3, 2005 at 9:34 am:
Hi Pandorra,
Even at the HFS, I'm afraid those 'natural' cereals don't much resemble anything found in nature ! You probably buy the least objectionable stuff, given what is out there, but I believe that even those are cooked at very high temperatures using dry heat, and that there is a lot of problem with loss of nutrients as well as acrylamides. Of course the more commercial stuff, like Nabisco may have additional issues with added sugars and sodium content, but still, there are many things in the HFS that I think would be best avoided. Heck, I just feel so much better when I'm eating whole unprocessed foods. Even a little orange juice makes me a little edgey these days, and no longer interests me. Years ago I would never have thought I would see fruit juices in the same light as sugary soft drinks, but in terms of weight loss and control, I have truly seen the light on that one.
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