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From: malmi (24.115.169.99.res-cmts.dan.ptd.net)
Subject:         Thanks!
Date: March 7, 2006 at 1:46 am PST

In Reply to: Re: FLOG/Intro posted by Rebecca on March 6, 2006 at 8:57 pm:

Thanks for your advice. I'm actually just getting back to exercising since my father died, so I guess I'm just a little anxious because I have such a small amount of weight to lose. The bulk of my weight came off really quickly.

I'm at a healthy weight right now, but I would like to, not necessarily have this ten pounds disappear from the scale, see this weight turn into muscle. It's mainly belly fat (I'm pear-shaped).

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