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From: organic gardening secrets ( -76.14.247.251)
Subject: Re: veganism and dental health
Date: July 28, 2013 at 1:35 am PST

In Reply to: veganism and dental health posted by ivory on April 25, 2012 at 6:00 pm:

I wish more people would look at nutrition and their dental health. It is one of those things that doesn't affect us until it's too late. I think you are going to be fine when you eat whole foods and as little processed foods as possible, because white flour foods turn to sugar and starch which causes tooth decay. Vegetables, whole grains, fruit, beans and nuts are not going to hurt your teeth



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