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From: Jo Stepaniak (jo.vegsource.com)
Subject: Re: Sick and tired of being sick and tired!
Date: March 1, 2010 at 5:36 am PST

In Reply to: Re: Sick and tired of being sick and tired! posted by Nora on February 28, 2010 at 8:17 pm:

I'm so sorry you are sick, Nora!! We have had more snow here than at any other time in the history of the city, so I can totally relate. We are feeling exhausted, too. Spring will be more welcome than I can possibly express.

I agree with Sue's comment about vitamin D. If you are taking the "standard" dosage, I would consider upping it. I am taking 5,000 IU per day, and it has really helped.

Hope you feel better soon (and the sun comes out for all of us!)!

Hugs,
Jo

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