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From: Cyn ( -
Subject: Daily "Keep it Busy" Post
Date: August 20, 2009 at 1:35 pm PST

Not much to post, really. I have just completed my fourth consecutive day of staying on-plan (McDougall). My blood pressure has dropped some more, and I'm going to cut my meds in half again starting tonight. I've been out walking at lunch every day this week (45 minutes) in addition to my usual morning and evening dog walks. So, it's not exciting, but life is good.

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