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From: Becky ( -64.119.53.5)
In Reply to: Re: Another book related post... posted by Becky on June 6, 2009 at 3:17 pm:
I looked at Joel Fuhrman's website and realized that DHA is one of the good things about flax seed, and also I remember now having read about the importance of this nutrient. I do have a couple TBL of ground flax seed most days of the week on my morning cereal, so at least I'm getting some. I still need to look into this furhter, but at least I have an idea what it is now! :) Becky
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