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From: Cyn ( -128.104.151.67)
In Reply to: exercise posted by summer on February 25, 2009 at 8:17 pm:
Walking at lunch is key for me, too. I have a loveable rascal of a dog who needs walking at least twice a day, so he helps too. When it comes to losing weight, everyone tends to concentrate on the "diet" piece of the puzzle, but exercise is even more important than what you eat.
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