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From: Pat ( -75.155.184.116)
I've been away from home recently and spent time with my son, who is reading a book called "Good Calories, Bad Calories" and because of it's content, is now eating an 'Atkins' diet. I don't try to influence my children to convert to a vegan diet, but I do believe my son's choice is detrimental to his health. He says the book is a science book rather than a diet book, so wonder which book I could recommend that 'most scientifically' rejects the Atkins type. I'm sure you can suggest some, Jo - my favorite is Dr. T. Colin Campbell's "The China Study" - but would appreciate any ideas!!! Maybe even a website. Hope everyone is having an enjoyable fall. Big sigh of relief that the election is over!! In Canada we had Thanksgiving in early October but yours is US is nearly here. Cheers, hugs and stuff!
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