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From: Pat ( -
Subject: Re: Hi, Pat!
Date: August 30, 2008 at 6:36 pm PST

In Reply to: Re: Hi, Pat! posted by Jo Stepaniak on August 30, 2008 at 3:51 pm:

Thanks, Jo, I'm not the only one - I can stand the ground flax in my smoothie but the oil reminds me too much of the cod liver oil of my youth. I think I rebelled then, too.

My consolation is that there are millions of vegans in the world not taking supplements but are surviving nicely. Maybe not the standard of health that we aspire to, but Ok even so. I put some flax oil on a bean salad today - I really am trying!!! My Nutritionist will just have to put up with me. Onward and sideways, I say.
It's Labour Day weekend here in Canada - do you have that too? If so, have a wonderful holiday, everyone.

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