Follow Ups | Post Followup | Back to Discussion Board | VegSource

From: Pat ( -207.216.9.218)
Subject: Jo, help, please!!
Date: August 26, 2008 at 6:41 pm PST

I visited my Nutritionist today who tried very hard to convince me to take fish oil capsules. Yuck! She feels I am not getting enough Omega 3's. I have a tablespoon of ground flax seed in a smoothie every morning and occasionally use flax oil on a salad. Is that enough? What else can I do to increase my intake??
Appreciate your input.
Hugs,
Pat

Follow Ups:

• Hi, Pat! Jo Stepaniak 8/27/08 (3)
  • Re: Hi, Pat! Pat 8/28/08 (2)
    • Re: Hi, Pat! Jo Stepaniak 8/30/08 (1)
      • Re: Hi, Pat! Pat 8/30/08 (0)

Post a Followup