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In Reply to: Light posted by Helen on December 4, 2007 at 3:57 am:
I try so hard to find out more about why I chew and spit, I've been doing it for over 4 years now and Its such a waste I know this. I've tried to stop but i return to the same behavior pattern. I've tried chewing gum...so many things . I am of healthy weight and I use to be very weight concious but I've outgrown that and realized what is healthy an unhealthy. I currently chew and spit EVERY DAY ! I so want to stop. I would be happy to find a support group since I am not that open to medication .
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