You can do it! You've got it in you to stop girl! I just gave it up after almost a year. I decided that my money and my body were not worth it. Besides, this is what makes me stop: there are children and ppl around the world that do no get to eat everday (sometimes for days on end). And not to make either you or me feel guilty, but we're wasting food that I'm sure they would sweat blood for. You can do it! Just say to the food (literally talk or yell at it if you have to... I did) that "You (the food) are not going to control me! I have control of my body! No more!" I hope this helps! But remember, you are strong and you can stop! I totally believe in you! Also, remember that it may not happen over night, even over a week, but if you can wean yourself off, you'll be soo much better! You'll be amazed how quickly the weight comes off when you stop chew/spitting or "Wasting" as I call it!!
