Reply To This Post         Return to Posts Index           VegSource Home

From:	Tina (ool-457d9366.dyn.optonline.net)
Subject:	Re: chewing and spitting out of food
Date:	January 26, 2007 at 2:19 pm PST

In Reply to: Re: chewing and spitting out of food posted by vanishing on November 13, 2006 at 1:34 pm:

Hello! Please do not continue doing this to yourself. I made a vow to myself two days that I will not do this anymore. I've been doing this for 2 years and I've gained weight and ruined a lot of friendships because I never go out anymore. What you need to do is realize that you're causing your insulin levels to go up and you're setting yourself up for diabetes. This sounds strange but you need to scare yourself and find out what diabetes will be like for you and hopefully this will help to make you stop. It's hard, but you can do it and so can I!!!

Reply To This Post         Return to Posts Index           VegSource Home