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From:	ruth'semailaddress (ac5-webproxy52.direcpc.com)
Subject:	Re: Chew/spit
Date:	March 25, 2006 at 6:48 am PST

In Reply to: Chew/spit posted by Sarah on March 7, 2006 at 3:57 pm:

Here is my email. Anyone wanting this article, feel free. I also have been losing weight on 1600 calories of 80-90% raw, living foods. When I get nourished, I 'm not hungry. I have also found some shifts in my self-talk that make binging vanish!

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