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From:	leah (c-68-53-88-197.hsd1.tn.comcast.net)
Subject:	Re: Chew/spit
Date:	March 8, 2006 at 10:18 am PST

In Reply to: Chew/spit posted by Sarah on March 7, 2006 at 3:57 pm:

hi there--

i am trying this week to not do it and see how if feel. i am on day
3. i have still done it every day--but just with hardly anything at
all. prior to this week, i could easily polish off tons of donuts,
pizza, cookies, etc.

it is so hard to not do it. i am really trying to stay strong.

i hope you are able to stop. if you find anything that helps you
quit, please post it, as i ( and i'm sure others on here) could use the
encouragement/help.

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