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| From: | joanne (70.250.212.189)
| | Subject: | GAPS diet | |
Date: | April 10, 2013 at 2:57 pm PST |
The GAPS diet seems to be a well thought out way to fix your gut issues with plenty of testimonies to 'prove' that it works. Yet the confusing thing is the GAPS diet goes against many of the things taught by Dr. Fuhrman, Dr. McDougall, and so on. I have been hearing a lot lately about 'primal' or 'paleo' diets, and this GAPS diet is quite similar however it's just a temporary thing meant to heal the gut, whereas paleo and primal seem to be a lifestyle choice. Does anyone know of articles or resources that speak directly against the GAPS diet, why it is not right, what will work instead, and so on? Or, maybe someone here has actually tried the GAPS diet but found it did not work for them? Thank you for your time.
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