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From:	Fannie (69.239.156.152)
Subject:	Re: Anyone GAINED weight on McDougall?
Date:	November 24, 2009 at 11:44 am PST

In Reply to: Re: Anyone GAINED weight on McDougall? posted by Claudia on May 11, 2006 at 5:19 am:

11/24/09
Yes; I have. But I'm pretty sure I'm doing something wrong - not that the diet is wrong. I went on the diet with a relative who was sent to the 10-day seminar early this month. Just went to the doctor's yesterday for my own good-health checkup and was horrified to find my weight was up. I'm morally certain I've been a little too comfortable with casual, uncounted snacks of dates especially, other fruits and nuts. Like another post says, I'm going to rein myself in, carefully record everything I eat, and count my "weight watcher" points. I'm not unhappy with the diet - just with myself for not seeing what was so obvious. (I know this is a very late post, but perhaps a newer inquirer will want to see what others' experience has been.)

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