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| From: | Skip (68.43.235.177)
| | Subject: | Nuts | |
Date: | November 7, 2009 at 8:42 am PST |
Campbell and Fuhrman say it's OK to eat all kinds of nuts like walnuts, almonds, pecans, cashews,etc Caldwell Esselstyn advocates limiting nut consumption to only walnuts (good source of omega 3). I love all kinds of nuts and I'm wondering about these conflicting views of nut consumption. Help!
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