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| From: | Tanya (84.70.27.242)
|
| Subject: | Fruit juice and other Q's |
|
Date: | September 13, 2009 at 3:04 am PST |
Hi there!
I've been on the ETL for only a week now and have a few questions:
1. Are we allowed to drink 100% fruit juices? Freshly squeezed orange juice, or anything with nothing else added.
2. How about herbal teas with no caffeine? Obviously without sugar, sweetner of milk.
3. I'm not a big bean fan, how vital is the bean component of the diet? I know we get loads of protein from the veg that we're eating.
4. Is there a limit on the fruits that we can eat in a day?
Thanks so much!
Looking forward to seeing some results soon.
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