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| From: | Randi Barman (81.86.57.129)
| | Subject: | Re: Oh and... | |
Date: | October 14, 2008 at 8:48 am PST |
In Reply to: Oh and... posted by Snapdragon on April 2, 2008 at 9:02 am:
I find that instead of adding either a ready-made stock which is high in salt or indeed salt directly, a good alternative is a yeast extract. In the UK we have Marmite (not sure if its available in the states) and although it is salty it gives you a great range of B vitamins including the elusive B12.
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