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From:	LauraD (75.23.77.69)
Subject:	Re: weight loss plateau?
Date:	August 22, 2008 at 7:49 pm PST

In Reply to: Re: weight loss plateau? posted by Janna on August 12, 2008 at 7:10 am:

I am not a nutritional expert, but from reading Dr. Fuhrman's books I'd say that you are eating too many grains and possibly to many fatty foods like nuts and avacados, but I can't really tell how much you eat each day. I wouldn't wory about to mugh fruit, but eating more raw veggies will help. Remember that the closer you get to your ideal weight, the slower it will come off.

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