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From: Jadyn Miller (208.53.226.231)
Subject:         Re: Eating too much fruit...
Date: August 14, 2008 at 5:09 pm PST

In Reply to: Eating too much fruit... posted by Rachel on January 31, 2006 at 1:50 pm:

Fruit sure is good for you, it has many vitamins and is definitely better than eating cookies. However you can have too much. It is good to eat a lot of fruit and vegetables, but you also need other things, and fruit has a lot of carbs. Instead you should sub in a little bit something with protien like meat, dairy, eggs,ect.. You do need a balance!

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